I offer specialized mind-body Osteopathic treatments to help with the following :
Recovering from Chronic Stress and Exhaustion – I can help with anxiety, fear, insomnia, depression, adrenal fatigue, burn out, and the inability to let go or relax. We will work together simultaneously on your body and mind to achieve effective and lasting change. Stress and mental health issues affect us all differently and this is reflected in a very personalized service. Transformation starts with you receiving nourishing support and care.
Unlock Intuitive Eating and Body Awareness – ditch the diets and restrictive regimes! Instead come to know and trust in your own body guidance to achieve the healthiest life supporting choices. This is a radical and courageous journey and I offer a lot to support and encourage you. The freedom you gain will give you incredible energy, enthusiasm and resource to create the life you really want.
Relief from Acute and Chronic Pain – I go beyond traditional body work by delving into the habits, patterns and limiting beliefs that are contributing to your chronic or reoccurring pain conditions. For acute pain episodes, I help you to understand what predisposed it and how to limit or avoid it in the future. I will help you gain responsibility and awareness to know how to better care and look after yourself, rather than be dependent on health practitioners to ‘fix’ you.
And for pure relaxation and enjoyment :
Deep Relaxation Massage – pure pleasure and relaxation, this is the distillation of 10 years of massage experience. I also provide training intensives to other holistic practitioners or individuals looking to learn the art of beautiful touch.
How to work with me?
I’m available at Wildfox Studio, Sutlej Street in Victoria BC, right in Cook Street Village, with appointments Tuesday, Thursday and Friday.
Advanced booking is required. click here to get in touch.